fastest 1/2 marathon: 1:49 and this past Oct. I ran a 5k in 21:45.
Short-Term Running Goals:
a full marathon
Long-Term Running Goals:
??? a full marathon and maybe a mega triathlon or whatever they are called??;-) 2.25 mile swim, 100 mile bike and full marathon... someday??? I also swim and recently started biking.
Personal:
Married with two children: Maia, six, and Grady, newly four.
Miles:
This week:
0.00
Month:
0.00
Year:
69.00
Sun, Feb 19, 2012
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1/4 mile swim/1.5 hrs. swimming with kids
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